7.6 C
Byron Shire
June 23, 2024

Get off the couch and start running with Georgia

Latest News

Cars and other items stolen from Brunswick Heads

Local police are warning residents in the Byron Shire to be diligent in maintaining their home security after personal items and vehicles were stolen from Brunswick Heads yesterday.

Other News

No ‘key worker’ or ‘affordable housing’ for Ballina Council’s Wollongbar development

On the second last piece of Ballina Shire Council-owned residential land they have decided to develop the land with no affordable or public housing components. 

Max to the Max

As a young man who grew up in the Byron Shire, Max McAuley discovered his talent for dance and performance at an early age. When his parents saw him playing music videos over and over again and copying the choreography, they decided it was time to enrol him in formal dance lessons.

Critical incident investigation declared following motorcycle crash – Lismore

A critical investigation has been declared after a teenager was injured in a single-vehicle crash in Lismore.

Assange appeal

Yet another year has passed and Wednesday, 3 July is Julian Assange’s 53rd birthday. It will be the sixth birthday...

Byron Open Mic at Yulli’s

Byron’s newest Open Mic afternoon is on every Sunday at Yulli’s on Carlyle St.  Yulli’s want to welcome all acoustic musicians and singer/songwriters to come on down and showcase their talent.

Spanish Film Festival

It’s fiesta time as the 2024 HSBC Spanish Film Festival, presented by Palace Cinemas, prepares to set screens alight with a superb selection of the finest new films from Spain and Latin America. The festival’s largest lineup to date opens nationally in June at Palace Cinemas.

Georgia with the IMP founder and world champion marathon runner Rob de Castella. Photo supplied

Georgia Gleeson personifies resilience, determination, and courage, and is now in the Byron Shire and ready to help others realise their potential.

In 2013, Georgia was one of six women selected in the Indigenous Marathon Project (IMP) squad to train for the world-famous New York City Marathon, with just six months of training.

Since crossing the line in New York City, Georgia has achieved outstanding results in the Gold Coast Marathon, Sydney City2Surf, Mothers Day Classic (where she also trained a group of runners to run their first ever race), and Santa Cruz 10km.

In 2014, she founded and coached the Queanbeyan Deadly Runners, and just two years later in 2016, she established the Canberra Deadly Runners group.

Georgia has personally coached more than 150 people, both male and female, ranging in ages from 16 to 65 in a couch-to-5km model. Some of those runners have since finished 10km, half marathons and the running mecca – the 42.2km marathon.

But the changes her runners experienced extended beyond their running. In the first year, 26 participants lost 132kg collectively and all recorded improvement in mood and attitude.

The Deadly Running model has been passed on to fellow IMP graduates who have successfully run the program across Australia.

Georgia was recognised for her dedication and hard work when she was awarded the 2015 ACT NAIDOC Person of the Year.

She was also named ambassador for the Layne Beachley Foundation in 2016.

Georgia and her family have moved to Byron Bay where she is determined to continue coaching and changing lives through the power of running.

Georgia’s expertise lies in coaching people with no running experience to finish their first 5km race through her ‘couch to 5km’ program suitable for people of all ages and abilities.

Georgia creates a social, friendly atmosphere where everyone is welcome – no matter your background or fitness ability.

For more info see www.byronbaydeadlyrunners.com.au.

Support The Echo

Keeping the community together and the community voice loud and clear is what The Echo is about. More than ever we need your help to keep this voice alive and thriving in the community.

Like all businesses we are struggling to keep food on the table of all our local and hard working journalists, artists, sales, delivery and drudges who keep the news coming out to you both in the newspaper and online. If you can spare a few dollars a week – or maybe more – we would appreciate all the support you are able to give to keep the voice of independent, local journalism alive.


Please enter your comment!
Please enter your name here

Yes, peace is the solution

Both Duncan Shipley-Smith and John Scrivener yet again display the same responses that I talk about over, and over and over again. They do...

Teething problem

I think it’s really stupid and potentially dangerous that the concept of an absorption period of charging a lead acid battery has been transferred...

Rising Tide activists head to Justine Elliot’s office with kayaks

Today saw just over 40 people kayak from John Follent Park in Tweed Heads to Faux Park in South Tweed, before walking close to a one km with their kayaks to the Labor Member for Richmond's Office to demand an end to new fossil fuel projects.

Butterfly and bee highways created by local schools

Northern Rivers students have created a ‘B&B Highway’ for bees, birds, and butterflies to support threatened pollinators in the region.