21 C
Byron Shire
June 17, 2026

Healthy Hospo Hearts

Latest News

Vale William ‘Bill’ Ewen

The funeral service for Marine Rescue Ballina volunteer William ‘Bill’ Ewen was held on Monday at Ballina RSL Club.

Other News

Call for nominations for NSW Australian of the Year 2027

Nominations are now open for the NSW Australian of the Year 2027.

Marine Rescue volunteers assist disabled dive boat

Volunteers and two vessels from Marine Rescue Point Danger safely assisted thirteen people to shore on Saturday afternoon after a commercial dive vessel experienced engine issues and was unable to safely cross the Tweed Bar.

The Pocket Winter Festival bringing you music, food and fun

The Pocket Winter Festival is set to return on Sunday, 21 June, from 10am to 2pm, bringing together the community for a day of music, food, entertainment and family fun at The Pocket Public School.

Cudgen Lifesaver among King’s Birthday honourees

Far North Coast Director of Lifesaving, David Rope, was awarded an Emergency Services Medal as part of the King's Birthday honourees this week – acknowledging his significant and sustained service to the movement.

Compassion missing

Predictably, Marianne McCormack (Letters, 3 June) chooses to ignore my personal claims that I am not a racist, to support...

Investigation launched into assaults, torture of flotilla humanitarians

The Australian Labor government has committed to undertaking an independent investigation into the assaults, sexual assaults and torture of humanitarians aboard the Global Sumud Flotilla, according to a flotilla media spokesperson.

Stephen urges hospos to dive in.

Heart disease remains Australia’s biggest killer, claiming 48 lives in Australia every day. Healthy Hospo Hearts is an inaugural fundraising event started by Stephen Mills; Executive Chef, Ballina RSL Club.

In October this year Stephen lost one of his own teammates, Minh Griffiths, to a sudden and tragic massive heart attack in a gym. ‘It shook our team and we are without a great friend’ said Stephen. ‘We in hospitality push ourselves daily to achieve great results in a kitchen and often neglect our health. So, with the help of many of our hospo friends we will try to change things by getting together and making time to put our health first,’ Stephen added.

Stephen is putting a call out to all his hospo friends, and the wider community, to join in the challenge; with all funds raised going to the Heart Foundation.

To find out more and register with ‘Healthy Hospo Hearts’ go to: https://www.doitforheart.org.au/fundraisers/healthyhospoheartsteam

Swim, walk, run, bike ride as much as you can with some other work friends, get together and chat and start the day off in a healthy way. It is a simple way to raise money and stay healthy. 

The challenge kicks off now and will end with a six-course degustation at Ballina RSL prepared by six of the region’s finest chefs at a Charity Dinner on the 9 February, 2022. Bookings for the degustation can be made via www.ballinarsl.com.au

For further information or interviews call
Stephen Mills on 0413 303 707.



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Empowering women and girls

Applications are now open for Northern Rivers Community Foundation's (NRCF) 2026 Empowering Women & Girls Grant, offering local not-for-profit organisations the opportunity to secure funding for projects that empower women and girls across the Northern Rivers.

Big things are happening at The Paddock — and one of them has a flush

There are two milestones worth celebrating at The Paddock this season as they push ahead with their innovative project.

Byron Writers Festival reveals 30th anniversary program

As August draws near and authors gear up for a big weekend in Byron Bay, Byron Writers Festival has revealed its complete program for its 30th anniversary edition

Are retirement villages what Byron Bay needs?

Developer DD Resort Living is seeking community feedback until June 18 on its proposed retirement living development in Byron Bay.