There is nothing healthier than drinking some water – or so I’ve always told my kids. It doesn’t contain sugar or colour additives – as one person used to tell us as children, ‘it’s sky juice’! What could be better?

Ready to race up the mountain? That’s right, the Chinny Charge is open for registration for runners and walkers who want to take the once a year chance to race and stroll up the mountain.

The Academy Award-nominated animated film sails into its live action debut in Moana, directed by Tony- and Emmy-winner Thomas Kail (Hamilton).

Byron Council has voted to give the community a greater role in shaping the future of the former Mullumbimby Hospital site, despite concerns from some councillors that additional consultation could further delay the delivery of desperately needed housing.

Ballina Shire Council is encouraging motorists to drive safely over the coming days with king tides leading to minor flooding of some local roads.