20.4 C
Byron Shire
June 21, 2026

Ilias The Greek 

Latest News

The NT intervention laws that shape lives

This Sunday marks 19 years since the then Howard Government announced the Northern Territory Intervention laws – ‘The Intervention’ began with a media release by Mal Brough, Minister for Indigenous Affairs, on June 21, 2007.

Other News

Riparian restoration works sees improvements over four catchments

Creeks and riverbanks damaged by the 2022 floods are being restored, thanks to the work of landowners and the NSW government Caring for Catchments program.

Byron Writers Festival reveals 30th anniversary program

As August draws near and authors gear up for a big weekend in Byron Bay, Byron Writers Festival has revealed its complete program for its 30th anniversary edition

Flood buyback homes, pods to be offered as social, transitional, crisis homes

Buyback homes in the Northern Rivers are set to get a new lease of life as part of a housing reuse initiative by NSW Reconstruction Authority (RA) and Homes NSW.

Interview with Drover

Doing the DIY at Stone & Wood Bobby Conn, Roy Parsons, Rhys Mcilwaine and Molly O’Neil are the key members...

Douglas Dickie retires after 51 years as firefighter

As the bagpipes let out their mournful melody approaching Wandana Brewing, Douglas Dickie was celebrated for his 51 years of service in fire brigades from Scotland to Australia.

Film buffs flock to Bangalow

Nicholas Hope (left) who was Bubby in Rolf de Heer’s (right) groundbreaking movie of 30 years ago, Bad Boy Bubby, a film featuring clingfilm, which screened last Saturday at the Bangalow Film Festival. The fabulous festival continues until Sunday evening.

By: Vivienne Pearson

Food and family are topics that are often strongly linked, especially at this time of year, and even more so within cultures with strong food traditions.

Ilias Katsapouikidis, better known as Ilias the Greek, has seen this link grow further over the past month. Visiting his grandparents, two of whom are in palliative care, has brought many elements of his life into focus.

Ilias’s story of connecting food and family is, in some ways, straightforward. He makes traditional Greek sweets and savoury dishes to sell at markets and festivals, as well as a few select stores. In everything he makes, there is a direct connection to his childhood in the far northwest of Greece (near Kastoria). In a village of only 250 people, everyone knew everyone and food was central to life. ‘My grandmother would be up from first light thinking about what she was cooking,’ recalls Ilias. ‘There’d be a pot stewing in the background, always yogurt brewing and filo pastry resting.’

His journey took two unconventional turns. The first was to Coober Pedy (via Adelaide after his whole family emigrated). As a young adult, Ilias followed his paternal grandparents on their quest to become opal miners. Ilias immersed himself in mining and the multicultural community. ‘We lived underground and I was a member of the mine-rescue squad,’ he says. ‘I got to see the dark and light sides of that life.’

Food featured strongly, supplementing the limited range of produce available in the remote desert location with a garden of olives, lemons, figs, capsicum, tomato and kale. ‘We had the best underground dinner parties!,’ Ilias says, recalling how his grandmother would eagerly await the miners’ return in order to serve them tables full of homemade food, including dolmades, yemistes (stuffed peppers) and fassolia (green beans).

The dark side of mining hit Ilias literally when he was injured in a mining accident. ‘I was at the bottom of a 25-metre shaft, about to light an explosive fuse, when everything went black,’ says Ilias. It seems that a rock had fallen, knocking him out. ‘Luckily I hadn’t lit the fuse,’ he says in a moment of quiet understatement.

This second unexpected turn brought Ilias to the Byron region. The accident led Ilias to become a yoga teacher and then discover the ‘sweet medicine Sundance path’, a shamanic practice developed by elders among the first people of northern America. This has altered his approach to life, food, business and family.

How does his traditional Greek family view his shamanic ideas? ‘They know I’m loopy,’ says Ilias in a typical self-deprecating response, before adding: ‘My calmness and solution -seeking is imperative, especially in amongst family drama.’ His wry smile indicates just how dramatic Greek families can get, though he adds that there is also a lot of love within the drama.

The recent family drama has been the admission of Ilias’s grandfather into palliative care. This is the same grandfather whom he mined with in Coober Pedy and the one who resuscitated him after the mining accident. ‘I didn’t realise at the time how much my accident affected him,’ says Ilias. ‘He’s a warrior with a big heart and his blood pressure rose upon discovering me lying unconscious in his mine.’

Ilias visited his grandfather, or Papou, in order to fully reconnect with him in this last chapter of his life. ‘My intent was to bring love into the space,’ he says, speaking of the laughs and stories they were able to share. ‘It is a time of loss and grief but also gratitude and acknowledgement.’ He reflects further, adding: ‘After spending years searching for elusive rainbow-coloured opal gemstones, I recently discovered that the real gem is within.’

Certainly there would have been lots of hugs. Ilias specialises in hugs, offering them freely at his stall at markets and festivals, which he is at most weekends. The same shamanic ideals that guided him through visiting his Papou guide him in his interactions with all. ‘The reason we do festivals is to connect with the people,’ he says.

His customers certainly taste the beauty in his authentic Macedonian-style tahini halva and baklava. ‘We make it with love – making awesome halva demands full presence,’ says Ilias, giving credit to his production manager Matt O’Brien and others in his team, including the ‘goddesses’ who join Ilias in dressing in traditional Greek attire.

Ilias is moving towards a focus on savoury options, simply because his customers kept asking.  Time was spent developing a way of making spanakopita (traditional spinach-and-cheese in filo pastry) in a way that suits markets and festivals. ‘Mum is famous in our family for making the best spanakopita,’ he says. The outcome is a ‘strifto’, a coiled version that is easy to hold and eat in festival environments. Salt-and-feta balls are the other ideal option – great for sharing.

And sharing is what family and food are all about. For Ilias, family has been the flavour of the month, in all meanings of the word.

Get a hug from Ilias at a festival near you or markets in Bangalow/Byron/Bruns. Buy retail from The Farm, Fundies or Mullum IGA. Or drop in for a chat (and a hug!) at 4/18 Bonanza Dve, Billinudgel

ilias-and-a-goddess-offering-free-hugs



For four decades The Echo has printed the stories some people loved, some people hated, and some pretended not to read. If you want us to keep telling the truth, the real truth, not the sugar-coated version. We’ll need your support to keep the presses rolling.

If you are a local business owner help us and in turn we help you. All The Echo asks for is advertising, not a free ride. It is every advert in The Echo and on www.echo.net.au, which creates the space for all the stories and coverage of community events, happenings and concerns.

If you are a reader you can become a sponsor of The Echo. Your support keeps the us independent.

Even a small one-off or regular donation from you will help keep the echo’s independent voice alive and strong.

Support Us

Become one of the supporters who helps keep independent, local journalism alive in the Byron Shire by contributing anything from as little as the cost of a coffee each month.

You're Wonderful, Thank you for supporting independent journalism in the Byron Shire

You’re supporting The Echo, thank you

Your contribution is keeping independent, local journalism alive in the Northern Rivers.

Because of supporters like you, we can keep every story free for everyone — no paywall, no exceptions. Your money goes directly to funding our newsroom of 40-odd local workers covering the stories that matter to this community.

Tell us what you think, give us your opinion

The Echo loves your letters and comments and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don’t be a passive reader, email us your epistles at editor@echo.net.au.

The letters deadline for The Echo is noon Friday. Letters longer than 200 words may be cut. The publication of letters is at the discretion of the letters editor. Please remember to include your full name, address and telephone number.

Online comments are no longer available.

Hemp industry given boost with development plan

A Hemp Industry Development Plan has been announced by the NSW government, which promises 'to unlock new opportunities for NSW businesses and add value to the state's low-THC hemp industry, which is forecast to become a $100 million Australian industry by 2032'.

Gambling harm recognised by Tweed Council, supported by Wesley Mission

Faith-based, not-for-profit organisation providing community services in NSW, Wesley Mission, has welcomed Tweed Shire Council’s decision to publicly recognise the impact of gambling harm and advocate for stronger harm-minimisation measures.

Winter Warmer fundraiser for homelessness

The annual Winter Warmer Homelessness Relief campaign, hosted by Dharma Care, will return for 2026 with cabaret at Salt, Kingscliff, on Thursday 2 July, headlined by comedian Mandy Nolan, interactive performance artist The Space Cowboy and the Kinship Doobai Dancers, with a Welcome to Country from Aunty Jackie.

Tweed Shire Council presents flood resilience series – part one

Over the coming weeks, Tweed Shire Council will present a flood resilience series, which looks at how 'Tweed's story is different from the standard flood recovery narrative and what happened next'.