21 C
Byron Shire
July 12, 2026

Pedalling towards better health

Latest News

Deadly weaving at Lismore gallery

Eighteen months ago, a group of First Nations artists from the Northern Rivers came together at the Lismore Regional Gallery as part of the Gathering Space project.

Other News

Interview: Busby Marou

Busby Marou have cemented themselves as one of Australia’s premier musical acts, captivating audiences with their distinctly Australian storytelling, masterful musicianship, and undeniable onstage chemistry. For two decades, Tom Busby and Jeremy Marou have forged a musical partnership that blends rich harmonies, heartfelt lyrics, and the kind of effortless synergy that only comes from years of playing together.

NSW confirms first case of H5 avian influenza

A giant petrel found near Hawks Nest, north of Newcastle, was confirmed positive on the weekend for H5 high pathogenicity (H5 bird flu) avian influenza in laboratory tests by the CSIRO Australian Centre for Disease Preparedness.

Screen industry leaders to converge in Lennox Head

Film-maker advocacy group, Screenworks, has revealed the first speaker line-up for Regional to Global Screen Forum 2026, which will be held in Lennox Head on Wednesday 9 and Thursday 10 September.

Byron Bay High are Mock Trial champions

Byron Bay High School’s Mock Trial team achieved a rare trifecta as their debut as a formidable legal team in the Southern Cross University (SCU) Mock Trial competition. 

Cartoons of the week – 8 July, 2026

The Echo loves your letters and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don’t be a passive reader, send us your epistles.

Byron floodplain

The current hardships facing Byron communities seem to reflect global power relations. Trump’s vision for humanity is ‘might is right’...

Cycling rather than driving has a range of benefits

Brought to you by The Echo and Cosmos Magazine

A new study estimates that millions of lives could be extended if people rode bicycles rather than driving cars.

Bicycle riders have long known that riding maintains fitness, and biking has been used as a tool to promote public health – for instance, through the creation of urban cycling maps designed to assist riders in finding optimum routes.

Now, a new study led by Colorado State University (CSU), US, has for the first time estimated the health benefits of urban cycling in 17 countries.

According to the research team, up to 205,424 premature deaths could be prevented each year if countries support high levels of urban cycling, with 15,000 of those deaths in the US alone.

The study, published in Environmental Health Perspectives, modelled the benefits of promoting urban cycling up to 2050, assuming that car travel is 100 per cent replaced by bike trips.

Study senior author and avid urban cyclist Dr David Rojas-Rueda, of CSU, says the research found global biking policies may provide important mortality benefits in the years ahead.

‘This study should be seen as a call to implement policies that support sustainable mobility and a healthy urban design,’ he says. ‘Current policies will impact our future and the health of future generations.’

The study compared current cycling trends with high levels of urban cycling in 17 countries across North and South America, Europe, Asia and Africa.

The high cycling 2050 scenarios were based on policies that have been shown to bring a rapid increase in cycling participation. This includes such things as retrofitting cycling infrastructure onto existing roads to create route networks; implementing bike-share systems in large cities; reforming laws and enforcement practices to better protect cyclists; investing in walking facilities and public transport to offer trips that can be combined with bike trips; eliminating policies that support additional motorised vehicle use (such as free parking and fuel subsidies); and establishing a regime of fees to charge a price for driving.

The research team used a quantitative health impact assessment methodology, which considered the physical activity benefits and the risks associated with traffic fatalities and pollution inhalation during bike trips.

They also focused on the adult population in the 17 countries, and included the impact of electric bicycles.

 


This article was originally published on Cosmos Magazine and was written by Ian Connellan. Ian Connellan is editor-in-chief of the Royal Institution of Australia.

Published by The Echo in conjunction with Cosmos Magazine.



For four decades The Echo has printed the stories some people loved, some people hated, and some pretended not to read. If you want us to keep telling the truth, the real truth, not the sugar-coated version. We’ll need your support to keep the presses rolling.

If you are a local business owner help us and in turn we help you. All The Echo asks for is advertising, not a free ride. It is every advert in The Echo and on www.echo.net.au, which creates the space for all the stories and coverage of community events, happenings and concerns.

If you are a reader you can become a sponsor of The Echo. Your support keeps the us independent.

Even a small one-off or regular donation from you will help keep the echo’s independent voice alive and strong.

Support Us

Become one of the supporters who helps keep independent, local journalism alive in the Byron Shire by contributing anything from as little as the cost of a coffee each month.

You're Wonderful, Thank you for supporting independent journalism in the Byron Shire

You’re supporting The Echo, thank you

Your contribution is keeping independent, local journalism alive in the Northern Rivers.

Because of supporters like you, we can keep every story free for everyone — no paywall, no exceptions. Your money goes directly to funding our newsroom of 40-odd local workers covering the stories that matter to this community.

Tell us what you think, give us your opinion

The Echo loves your letters and comments and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don’t be a passive reader, email us your epistles at editor@echo.net.au.

The letters deadline for The Echo is noon Friday. Letters longer than 200 words may be cut. The publication of letters is at the discretion of the letters editor. Please remember to include your full name, address and telephone number.

Online comments are no longer available.

Plastic not so fantastic

There is nothing healthier than drinking some water – or so I’ve always told my kids. It doesn’t contain sugar or colour additives – as one person used to tell us as children, ‘it’s sky juice’! What could be better?

Ballina courthouse windows smashed, man charged

Police say a man will face court today, charged after 12 windows were allegedly smashed in Ballina last night.   Police say, 'About 10.35pm (Thursday 9 July 2026), police were called to Martin Street following reports of a man smashing windows'.

Alleged native tree removal continues in Lennox, says councillor

With a government agency now investigating the alleged clear felling of natives on a large private block in Lennox Head, Ballina Greens councillor Kiri Dicker has told The Echo that contractors were felling trees all morning, ‘trying to get the job done’.

Ocean Shores man charged with advocating terrorism online

Police say a 20-year-old Ocean Shores man is behind bars (refused bail) and will face court in Tweed Heads Local Court on 18 September, charged with advocating terrorism.