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Byron Shire
May 8, 2024

Love a sprout?

Latest News

$300,000 funding agreement to proceed with Saddle Road housing

The NSW government is providing Byron Shire Council $300,000 through the Resilient Lands Program to provide flood resilient land for new housing at the Saddle Road Precinct near Brunswick Heads.

Other News

Illegal development at Fingal Head given more time 

For three years Tweed Shire Council and the new owners of the Fingal Head General Store, currently closed, have been negotiating to resolve the illegal development that was built at 50 Main Road, Fingal Head in 2021.

Record unfair – big fine for sign

Local small business operator, Matthew Bowden, aka the Vinyl Junkie, says he is shocked at a $1,500 Council fine after placing signage on the corner of Ewingsdale Road to direct record lovers to his recent Easter record fair at Ewingsdale Hall.

It’s the Byron Caper!

Like your entertainment served up with delicious food and booze? Then this one’s for you! Caper Byron Bay Food & Culture Festival is thrilled to announce the return of the ‘Dinner & Show’ at Brunswick Picture House for two nights only on Saturday, 18 May and Sunday, 19 May.

BaySounds competition launch

SAE Creative Media Institute and BayFM are proud to announce the launch of ‘BaySounds’, a new song-writing competition aimed at showcasing the talents of emerging musicians in the Northern Rivers region. Open to musicians aged 16 and over, the competition invites musos to submit their original composition on the SAE website by Sunday, 16 June.

Contentious Cudgen Connection refused – but developer not backing down

The contentious Cudgen Connection development proposed on State Significant Farmland on the protected Cudgen Plateau next to the Tweed Valley Hospital site was in front of Tweed Shire Councillors at yesterday's planning meeting. 

Man dies after being stabbed – Coffs Harbour

An investigation is underway after a man died after being stabbed at Coffs Harbour on Thursday.

Michael Rose from Sprout Lovers

Victoria Cosford

The business name ‘Sprout Lovers’ could not be more apt: people really love these sprouts!  ‘They’re illuminating!’ exclaims one young woman who’s approached the stall with a bevy of children as I stand chatting to Michael Rose. ‘My daughter’s face lights up as we walk up to the stall – they illuminate the soul!’

High praise indeed. Michael scoops out sprouts from their assorted containers, a blend he tips into organic cellophane bags, topping them off with activated almonds. I’m to witness at least half a dozen more customers purchasing the same thing in the 15-odd minutes I’m there, and each one appears, if not illuminated, exceedingly happy.

Sprout Lovers is the creation of Mullumbimby naturopath Ruth Hanrahan and, apart from the almonds, it’s all about sprouted legumes – adzuki beans, alfalfa, chickpeas and fenugreek, mung beans, radishes and lentils. ‘You’re eating something that’s alive, so you get maximum nutrition,’ Michael tells me. ‘Everything else you pick – a lettuce, for example – oxidises and loses its nutrients. Sprouts are an activated food, a radicalised food,’ he grins. ‘Very suitable for Mullumbimby!’

On the glorious Wilsons Creek property where Ruth lovingly tends them, only rainwater is used, which goes through seven filters and is tested every fortnight.  ‘We’ve never failed a test in 17 years,’ Michael says. ‘Ruth,’ he continues, ‘is up at 4am every morning to ensure the sprouts are neither over-soaked nor over-rinsed. Ruth’s spot on with her timings!’

I ask if there’s a preferred sprout but Michael says that 98% of customers go for the mix. Another woman tells him, when he asks her what she likes to do with her sprouts, that they ‘rarely make it out of the bag’; yet another makes a point of thanking him for being there. I had no idea – clearly I, too, have been illuminated.

Sprout Lovers are at Mullumbimby Farmers Market every Friday 7-11am


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