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Byron Shire
June 13, 2026

Love a sprout?

Latest News

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Michael Rose from Sprout Lovers

Victoria Cosford

The business name ‘Sprout Lovers’ could not be more apt: people really love these sprouts!  ‘They’re illuminating!’ exclaims one young woman who’s approached the stall with a bevy of children as I stand chatting to Michael Rose. ‘My daughter’s face lights up as we walk up to the stall – they illuminate the soul!’

High praise indeed. Michael scoops out sprouts from their assorted containers, a blend he tips into organic cellophane bags, topping them off with activated almonds. I’m to witness at least half a dozen more customers purchasing the same thing in the 15-odd minutes I’m there, and each one appears, if not illuminated, exceedingly happy.

Sprout Lovers is the creation of Mullumbimby naturopath Ruth Hanrahan and, apart from the almonds, it’s all about sprouted legumes – adzuki beans, alfalfa, chickpeas and fenugreek, mung beans, radishes and lentils. ‘You’re eating something that’s alive, so you get maximum nutrition,’ Michael tells me. ‘Everything else you pick – a lettuce, for example – oxidises and loses its nutrients. Sprouts are an activated food, a radicalised food,’ he grins. ‘Very suitable for Mullumbimby!’

On the glorious Wilsons Creek property where Ruth lovingly tends them, only rainwater is used, which goes through seven filters and is tested every fortnight.  ‘We’ve never failed a test in 17 years,’ Michael says. ‘Ruth,’ he continues, ‘is up at 4am every morning to ensure the sprouts are neither over-soaked nor over-rinsed. Ruth’s spot on with her timings!’

I ask if there’s a preferred sprout but Michael says that 98% of customers go for the mix. Another woman tells him, when he asks her what she likes to do with her sprouts, that they ‘rarely make it out of the bag’; yet another makes a point of thanking him for being there. I had no idea – clearly I, too, have been illuminated.

Sprout Lovers are at Mullumbimby Farmers Market every Friday 7-11am



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Load limit increased for Byron Creek Bridge

The load limit for Byron Creek Bridge has been increased to 24 tonnes, say Byron Shire Council, following structural analysis of the bridge.

Festival and event grants on offer

Community organisations are encouraged to apply for NSW government grants to bring cultural festivals and events to life across the state over the coming year.

Dr Bronwyn Bancroft wins prestigious Ochre Award

Bundjalung woman and artist Dr Bronwyn Bancroft AM has received the Red Ochre Award for Lifetime Achievement in Artistic Excellence.

The Pocket Winter Festival bringing you music, food and fun

The Pocket Winter Festival is set to return on Sunday, 21 June, from 10am to 2pm, bringing together the community for a day of music, food, entertainment and family fun at The Pocket Public School.