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Byron Shire
July 12, 2026

Free woman’s trauma workshop in Mullumbimby, planned April/May

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The Echo loves your letters and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don’t be a passive reader, send us your epistles.

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Women’s Health Northern Rivers say they are pleased to announce that two evidence‑based therapeutic group programs – Shark Cage and Heartfelt House Healing Pathways – will be held in Mullumbimby this April/May.

In a media release they say, ‘Both programs offer trauma‑informed support for women who have experienced sexual assault, domestic and family violence, childhood sexual abuse, or other forms of interpersonal trauma’.

‘Across the Northern Rivers, many women continue to face the long‑term impacts of trauma, often without access to safe, specialised spaces to process their experiences. The demand for supportive, professionally facilitated groups has grown significantly in recent years, particularly following the region’s compounding challenges of natural disasters, housing instability, and limited mental health services.

‘Shark Cage and Heartfelt House Healing Pathways provide structured, compassionate pathways for healing, helping participants rebuild confidence, strengthen boundaries, and reconnect with a sense of safety and self‑worth.

About the programs

‘Shark Cage A strengths‑based, feminist program designed for women who have experienced sexual assault or domestic/family violence. The program supports participants to understand trauma responses, recognise their rights, and develop tools for boundary‑setting and self‑protection.

‘Heartfelt House A therapeutic group for adult survivors of childhood sexual abuse. Delivered over 10 weeks, the program offers a safe, confidential environment to explore the impacts of trauma, reduce shame, and build connection with others who share similar experiences. This program is run in partnership with IPARVAN and Medicare Mental Health.

‘Both programs are facilitated by trained counsellors and delivered in small, supportive groups to ensure safety, privacy, and meaningful engagement.

Proven positive outcomes

‘Participants in previous groups have reported increased confidence, reduced isolation, improved emotional regulation, and a stronger sense of empowerment. Many describe the programs as life‑changing, offering a level of understanding and connection they had not found elsewhere’ say organisers.

Healing Pathways: Wednesdays – 29 April to 1 July

Shark Cage:  Thursdays – 7 May 2026 to 25 June.

Shark Cage program participant details
Location: Yellow Church – 9 Myokum Street, Mullumbimby.

Cost: Free of charge or by donation.

Eligibility: Women aged 18+

For more information or to express interest in joining a group, please contact: Women’s Health Northern Rivers Phone: 6621 9800 Email: [email protected] Website: www.whnr.org.au



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Plastic not so fantastic

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