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Byron Shire
March 26, 2023

B Smooth on Easy Street

Latest News

Janelle Saffin holds the seat of Lismore

Janelle Saffin is in the lead for the seat of Lismore after yesterday's state election. Although preroll and postal votes are yet to be counted, it’s hard to imagine Saffin’s position changing.

Other News

Bangalow Theatre Company’s got Hair

Gimme a head with hair/ Long, beautiful hair/ Shining, gleaming/ Streaming, flaxen, waxen/ Give me down to there hair/ Shoulder length or longer/ Here, baby, there, mama/ Everywhere, daddy, daddy/ Hair – hair, hair, hair, hair, hair/ Grow it, show it/ Long as I can grow it/ My hair…

Cleaning up the Richmond River

Like many who have suffered in the floods the Richmond River estuary is still feeling the weight of last year's floods.

Geoff Provest talks SSF and hosptials in Tweed

A key issue in the seat of Tweed is around the preservation of State Significant Farmland that is currently under threat from developers like those behind the 'Cudgen Connection' development proposed for the site next to the current Tweed Valley Hospital.

Dr Leon Ankersmit looks at mining, and thermal waste incinerators in the Clarence

Dr Leon Ankersmit has stated that he supports the position of no mining in the Clarence catchment but has stopped short of signing the Clarence Catchment Alliance pledge to 'ban mining in the Clarence catchment.

Not a ‘bonanza for developers and land bankers’ as local councils lose planning controls?

The NSW Department of Planning and Environment were quick to respond to the article ‘A bonanza for developers and land bankers?’ published on 21 March 2023 on The Echo online ‘to correct the inaccuracies contained in your article’.

Lismore incumbent – Janelle Saffin MP

With just a few days until we head to the polls, The Echo asked the candidates for the seat of Lismore one last bunch of questions.

Smoothie

Simon Haslam

B Smoothie bar is a dedicated smoothie creation hotspot that will very soon be doing its thing on easy street, at number 5 Easy St, to be precise, in The Habitat precinct. Yes, they are moving from Bayshore Dr any day now (red tape permitting – possibly as early as Monday 27 February). In their new location they’ll be serving Big Block coffee (locally roasted by Marvell St Coffee), a range of savoury lunch options, fresh juices and, of course, their well-loved smoothies.

Owners Penny Loughnan and Anthony Baker (the original owners of Combi) are pretty excited to make the move to Habitat, citing the eclectic and diverse range of enterprises, and residents; it’s buzzing with ideas, fashion, health, retail… and a fluid crowd.

B Smoothie Bar is the official outlet for Bare Blends unique nutritional blends of protein powders and other health products. If you’re one of those healthy people who drink protein powder in smoothies you soon become pretty fussy, and this brand is quite a hit with smoothie enjoyers for its texture and non-clumping consistency, whether they’re sampling from the plant-based (vegan) range or the whey-based (WPI) varieties.

Their menu includes quite a number of exotic adaptogens and other ingredients that are available with the smoothies, such as Japanese organic matcha, raw Peruvian maca, ashwagandha and caramelised buckinis. Favourite smoothies include: the Vanilla and Hazelnut Butter smoothie with vanilla bean WPI, almond milk, roasted hazelnut butter, banana and optional coconut oil; as well as the Matcha Mango and Roasted Macadamia with Japanese matcha WPI, coconut milk, roasted macadamia butter, mango – and if you want to double down on the energy, extra matcha is always an option.

There are also some pretty tasty plant-based options; one fav is the Cacao Citrus with organic raw Peruvian cacao, almond milk, lucuma, mandarin oil, orange oil, banana and optional vanilla or cacao protein. Or, of course, you can just have a fresh juice.

For those who are always taking it up a notch, you can easily add a mushroom superfood. I was quite intrigued to see that lucuma, derived from a South American fruit, is high in xanthophylls, which may be good for eye health if you spend a lot of time on the computer, and also may help those with type-2 diabetes, but you don’t have to be a Google Professor Emeritus of exotic additives like myself to enjoy the taste and health benefits of smoothies – ask the staff if you want some suggestions on what to try.

Habitat incubates remote workers on laptops working al fresco, and the perfect drink for them is the ‘Focus’ smoothie; the ‘Post-workout’ smoothie is great after exercise, and the ‘Immune’ smoothie is perfect for anyone wanting a boost.

Because B Smoothie Bar focuses on smoothies, you know you’re getting great products, great options and (with a bit of effort from you too!) great results.

B Smoothie Bar

Shops 1-2, 5 Easy St, Habitat Byron Bay

Insta: bsmoothiebar

FB: BareBlends.ByronBay


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