12.6 C
Byron Shire
June 18, 2026

Mandy Nolan’s Soapbox: The Care Package

Latest News

In loving memory of Dr Tony Parkes AO PhD (1929 – 2026)

Dr Tony Parkes AO PhD, one of Australia’s most visionary conservation leaders and a pioneering force in ecological restoration, passed away last Thursday at the age of 96. He spent his final months at Honey Bee Homes in Ewingsdale.

Other News

Man charged with murder in Tweed

A man and woman have been charged over their alleged involvement in the death of a man in Tweed Heads this morning, say NSW Police.

Investigation launched into assaults, torture of flotilla humanitarians

The Australian Labor government has committed to undertaking an independent investigation into the assaults, sexual assaults and torture of humanitarians aboard the Global Sumud Flotilla, according to a flotilla media spokesperson.

Marine Rescue volunteers assist disabled dive boat

Volunteers and two vessels from Marine Rescue Point Danger safely assisted thirteen people to shore on Saturday afternoon after a commercial dive vessel experienced engine issues and was unable to safely cross the Tweed Bar.

Byron Writers Festival reveals 30th anniversary program

As August draws near and authors gear up for a big weekend in Byron Bay, Byron Writers Festival has revealed its complete program for its 30th anniversary edition

Call to end damaging native logging agreements

North East Forest Alliance (NEFA) is calling on the NSW state government to reassess the Wood Supply Agreements (WSA) that facilitate native forest in NSW’s state forests.

More hands up for the seat of Ballina in 2027

More candidates are putting up their hands to run for the seat of Ballina at next year’s state election.

‘I care that stupid governments, full of stupid politicians, make stupid decisions in the interests of their stupid mates, with too much stupid money, who want to make more stupid money, and we end up with really stupid outcomes.’

Older women don’t care what you think about them. I know. I’ve become an older woman. It’s a heady kind of liberation from the shackles of giving a F about approval, or not trying not to upset people. Some days I actually think I am in the business of upsetting people. Or at least upsetting blokes who don’t like me harping on about their privilege, and the fact that the heavy lifting they need to do isn’t a stack of timber from the back of the ute, but the cultural change needed to stop men killing women. Awkward? I don’t care.

You see, like a lot of women, I’ve finally reached this magical place where I feel good about myself. Where I don’t criticise my body, or hate on my ample arse. I wear what I like. I don’t really bother with what’s appropriate. I love being inappropriate. I have stopped caring about stuff that doesn’t matter. All that unnecessary brain clog that stops your focusing on things that actually DO matter. Like will my kids actually have a liveable planet? So many more important things to worry about.

And Facebook – your algorithms can F-off. Stop age shaming me with your inane ads for red light therapy for my sagging jowls or some stupid lymph-draining brush that is going to make my face look ‘snatched’. I don’t want a snatched face. I don’t even know what snatched is. I thought it was when someone stole your purse.

Facebook has been prowling through my photos like a creepy cyber stalker, and Zuckerberg thought, ‘Wow, Nolan is looking jowly – send her endless reels about women who have gone down the red light therapy rabbit hole’.

I don’t worry about any of that stuff anymore. That feeling of not measuring up as a younger woman is gone. That worry about not making my own organic preservative-free baby food, or having cellulite-free thighs, or having clever violin-playing kids with soccer trophies to boast about, or worrying if I should be injecting botox, or some other hideous poison, and if I’m puffy and bloated and have jowls can I have friends over to a messy house and still be considered a reasonable human? Yes. I don’t care anymore. Not about that meaningless shite.

But I still care about other stuff. Probably more. Because now I’ve stopped focusing on me, I have more bandwidth for the important stuff. I care about what matters. I care that stupid governments, full of stupid politicians, make stupid decisions in the interests of their stupid mates, with too much stupid money, who want to make more stupid money, and we end up with really stupid outcomes. Like the stupidity of opening more coal mines in a climate crisis. Like the stupidity of not taking action in a genocide. Like too many super-rich people with empty homes. And lots of really poor people with no homes. Kids growing up with no bedroom. Kids who feel their lives don’t matter. Then those same super-rich people donating to a children’s charity at a fancy lunch and not getting that the system that made them rich is the problem. THEY are the problem.

That’s stupid. I care about that.

Civil rights expert and Director of the Othering & Belonging Institute at UC Berkeley, John A Powell, put forward a simple, revolutionary solution – reversing the stupid way society currently works, where we go ‘hard on people and soft on systems’ and instead, doing something smart and caring – going ‘soft on people and hard on systems’.

That’s the only care package I’m interested in.


The Echo’s coverage of political issues will remain as comprehensive and fair as it has ever been, outside this opinion column which, as always, contains Mandy’s personal opinions only.



For four decades The Echo has printed the stories some people loved, some people hated, and some pretended not to read. If you want us to keep telling the truth, the real truth, not the sugar-coated version. We’ll need your support to keep the presses rolling.

If you are a local business owner help us and in turn we help you. All The Echo asks for is advertising, not a free ride. It is every advert in The Echo and on www.echo.net.au, which creates the space for all the stories and coverage of community events, happenings and concerns.

If you are a reader you can become a sponsor of The Echo. Your support keeps the us independent.

Even a small one-off or regular donation from you will help keep the echo’s independent voice alive and strong.

Support Us

Become one of the supporters who helps keep independent, local journalism alive in the Byron Shire by contributing anything from as little as the cost of a coffee each month.

You're Wonderful, Thank you for supporting independent journalism in the Byron Shire

You’re supporting The Echo, thank you

Your contribution is keeping independent, local journalism alive in the Northern Rivers.

Because of supporters like you, we can keep every story free for everyone — no paywall, no exceptions. Your money goes directly to funding our newsroom of 40-odd local workers covering the stories that matter to this community.

Tell us what you think, give us your opinion

The Echo loves your letters and comments and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don’t be a passive reader, email us your epistles at editor@echo.net.au.

The letters deadline for The Echo is noon Friday. Letters longer than 200 words may be cut. The publication of letters is at the discretion of the letters editor. Please remember to include your full name, address and telephone number.

Online comments are no longer available.

Caring for community

The Rotary Club of Mullumbimby presented a cheque for $10,000 to the Brunswick Surf Life Saving Club (BSLSC) in support of its ongoing operations.

Lismore shops enchanted for Lantern Parade

Winners of Lismore’s Enchanted Windows comp have been announced, with The Two Ravens taking top spot. The comp is part of the city's Lantern Parade, to be held this Saturday, 20 June.

AI: Artificial Intelligence, or Artificial Inflation?

It feels as if AI is everywhere – whether it’s those intrusive bots on every website or every headline about how it’s either going to be a boon for humanity, or end us.

Flood gauges installed in Ballina and Wardell 

Residents in Ballina and Wardell will have more more localised flood warnings, giving them time to prepare before floodwaters arrives, thanks to new flood forecast services along the Richmond River.