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Byron Shire
March 5, 2021

IWD the yoga way

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New Greens team

Matthew O’Reilly President of CABS and a proud member of the NEW Byron Greens team It seems that some readers have...

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Helping Our Kids, help our kids

The Lismore Samson Fitness Challenge kicks off tonight in Lismore with the express aim of raising much-needed funds for the Our Kids charity.

Nimbin medicinal cannabis event, March 27

Two experienced medical cannabis doctors and a retired magistrate who is passionate about changing the drug driving rules will take part in the MEDICAN gathering in Nimbin.

Missing teen located safe and well near Tweed Heads

A teen missing in the state’s North has been located safe and well.

Suffolk Park residents pressure councillors over pump track

Councillors, Michael Lyon and Jeanette Martin, met Suffolk Park residents on Saturday to hear concerns around the proposed pump bike track, which is slated for the Linda Vidler park.

M1 closed both directions at Yelgun

Traffic is currently at a standstill between Ocean Shores and Crabbes Creek on the M1 Pacific Highway following a truck crash at around 7am this morning.

Ahoy m’hearties young and old in Bangalow

‘Ahoy m’hearties’ was the catchcry at Bangalow Parklands on Saturday afternoon during the Connecting Generations Pirate Party.

My-Own-Gym-IWD-Stina-Chloe-Hayley-EJ-9W6A8304
Celebrating International Women’s Day last Saturday at My Own Gym were instructors Stina and Chloe, and yoga student Hayley.

My Own Gym in Byron Bay, celebrated with the girls last Saturday for International Women’s Day with a free yoga glass to start the day.

Ladies were treated to power flow yoga class for just an optional gold coin donation for breast cancer research.

‘We are the only women’s only gym in Byron’, says instructor Chloe. ‘We are really passionate about supporting and empowering women to feel comfortable with weight training and other gym activities and making it a part of their lifestyle.’

About 25 women enjoyed the morning then headed off into a sunny day.

My Own Gym are having a women’s open day this Saturday. For more information visit their website.

 


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