13.3 C
Byron Shire
October 3, 2022
Home Health & Beauty

Health & Beauty

Letters to the editor

The Echo loves your letters and is proud to provide a community forum on the issues that matter most to our readers and the people of the NSW north coast. So don't be a passive reader, send us your epistles.

Rare diseases: we are not even a drop in the ocean

Unless you suffer from a rare disease, you hear the words, the name – a long string of Latin in italics and then garble, garble, garble: white noise.

Rise and shine!

Early morning starts are not a usual routine for chefs at the Ballina RSL Club. March was an exception when Chef Halie Welsh rallied some staff and friends together to take part in Ian Thorpe’s Laps For Life charity. A team of ten hit the Ballina Pool at 7am every day during March to raise funds For ReachOut’s Laps For Life challenge. 

Learn the FAST signs of stroke

Stroke is a time-critical medical emergency that needs urgent medical attention.

Health crisis leads chef to farming

Pepe Fassos grew up in Athena Taverna – a once-iconic Greek restaurant that thrived in the heart of Byron Bay, in Lawson Street, for 21 years. He was making coffees at the age of five and was a qualified chef at 18. However, years later a twist of fate led him to farming.

The gift of gratitude

Gratitude is the expression of appreciation for what one has and a recognition of value independent of monetary worth. Spontaneously generated from within, gratitude...

Remember to breathe

As life gets busier, many of us forget to give enough attention to the way we breathe. With stress levels rising, it’s important to look...

‘Sad and distressing’: massive numbers of bird deaths in Australian heatwaves reveal a profound loss is looming

Heatwaves linked to climate change have already led to mass deaths of birds and other wildlife around the world. To stem the loss of biodiversity as the climate warms, we need to better understand how birds respond.

CWA push for improved maternity services

The W in CWA stands for Women and the CWA have been standing up for women yet again during their recent webinar and annual Awareness Week campaign.

Chris Minns visits Kingscliff to look at floodplain development risks

The potential future risks and costs of flooding to the community and government if approved, but yet to be built, housing is allowed to go ahead in floodplains was under the spotlight last week in Kingscliff.

The Tweed Artisan Food Festival is almost here

The sixth Tweed Artisan Food Festival will be held at the end of the month – the festival runs for 10 days with 20 curated events showcasing the people, the place and the produce of the Tweed.